How to Turn Knowledge into Wisdom: A Guide to Personal Transformation After my failed suicide attempt over 30 years ago, I embarked on the journey of a lifetime. My mission was to discover psychological well-being. I had no religion, therapy, or outside support. I was a pregnant teenager and a…

Wake “yourself” up before circumstances outside of you do it! Following my failed suicide attempt, I discovered a unique relationship between a dying heart and a dying mind. First, while the heart may stop, it doesn’t necessarily mean death — it could be an arrest requiring assistance to reverse the…

BEING ALIVE Is more than a word to my insides for I once wanted to die. After my failed attempt, I set out to learn what it means for ME to be alive. My inner world was a stranger to me, and I was a stranger to it. It appeared my SOUL had many layers; And as I began peeling back, In time arrived at the layer that switched LIFE on for me. While occupying only the superficial layers of my existence, I prematurely gave up on life. It turns out I had to go DEEP, DEEP, DEEP to “Spark” my spirit… Then, BEING ALIVE consisted of a dialogue only “I” recognized.

Strong Personal Values provide the Heat — It’s crucial to put your internal biological stew on the fire, allow it to boil, and then simmer. This stew is composed of your inner chemistry (personal values). Its purpose is to depolarize outside knowledge deriving from a world that never sleeps. Creating your Biological Stew You have probably heard…

Keep your Eyes Open so the Past won’t Capture You — You might be facing something in your life today. It could be big or small. First and foremost, accepting reality and telling yourself the truth is essential. You will attempt to make sense out of what you’re experiencing. So, you are going to tell your mind a story. …

Self-Knowledge can be a Cure — It can behave like a virus transmitted by people not showing visible symptoms. The giver of jealousy is not conscious of their illness, but the receiver becomes symptomatic instantly. Although they may or may not be fully aware of what’s happening, they can both usually sense toxins in the air. …